Lifestyle & Nutrition Coaching

Transform your health through impactful lifestyle changes and personalized support.

Functional Medicine Uptown functional health coach, supplements..

What is Functional Medicine Health Coaching?

Functional Medicine Health Coaching supports lasting change by helping clients address the root causes of imbalance through personalized nutrition, lifestyle strategies, and behaviour change tools.

Functional Medicine Uptown holistic nutritionist, Holistic nutrition integrating mind, body, and spirit for comprehensive wellness

What is Holistic Nutrition?

Holistic Nutrition offers a comprehensive mind, body, and spirit approach to wellness. Emphasizing the importance of nutrition and efficient nutrient assimilation, we pave the way to achieving optimal health.

Our Functional Medicine Health Coaches

Begin your health journey with personalized coaching from our expert team. Whether you aim to improve health, manage a chronic condition, or adopt healthier habits, our coaches support you every step of the way.

Gloria Vaughan, Functional Health Coach
  • Transform your lifestyle with Gloria, our expert health coach. As a certified IFM Health Coach and Can Fit PRO specialist, she designs personalized health plans and guides you towards sustainable, impactful changes for enhanced well-being.

    Book an Initial Consultation with Gloria


  • Overcome chronic health challenges with Roberta’s expert guidance. She offers tailored resources and compassionate support, keeping you motivated and hopeful on your unique healing journey.

    Book a FREE Discovery Call with Roberta

Start Your Healing Journey

Unsure which service suits you best? Schedule a complimentary 15-minute consultation with our Certified Health Coaches, available both in-person at FMU and online. Let's create a personalized holistic care plan tailored to your lifestyle.

Functional Medicine Uptown health coaching session for personalized holistic wellness plans.